Understanding the Underlying Reasons Behind Back Pain

Back pain - it's a common culprit that disrupts our daily lives. Whether it's a sharp twinge or dull ache, understanding the cause is the first step to finding relief. Know more about back pain and its underlying reasons from the best back pain doctor in Kolkata.

Reasons behind back pain


  • Back pain usually stems from muscular issues. Overuse, strain or improper lifting can lead to muscle tears or ligament sprains. Weak core muscles, essential for supporting the spine, can also contribute to pain. Strong core muscles help maintain proper posture and distribute stress evenly.


  • Daily habits can play a significant role. Sitting for extended periods, especially with poor posture, puts a strain on your back. If you have a desk job, incorporate regular stretches and get up to move around throughout the day. Being overweight puts stress on the spine, so maintaining a healthy weight can be beneficial.


  • Back pain can even be caused by structural problems within the spine itself.  Degenerative disc disease, a condition where the discs between vertebrae lose their cushioning ability, is a common culprit. Arthritis, inflammation of the joints in the spine, can also lead to pain. Sometimes, the discs themselves bulge or rupture (herniated disc), putting pressure on nerves and causing pain, numbness, or weakness, says the best back pain doctor in Kolkata. 


  • Other health conditions can manifest as back pain. Kidney stones, for example, can cause sharp pain in the lower back. Certain inflammatory diseases and even psychological factors like stress and anxiety can result in back pain.

When to See a Doctor


While most back pain resolves on its own within a few weeks, there are situations where seeking medical attention is crucial. If your pain is severe, persists for longer than a few weeks or is accompanied by fever, numbness, or weakness, see a back pain doctor in Kolkata. They can perform a physical exam, order imaging tests like X-rays or MRIs and diagnose the underlying cause.

Conclusion


Back pain may be caused by a variety of factors, from simple muscle strain to more serious underlying conditions. By understanding the main causes and recognizing the warning signs that necessitate a doctor's visit, you can take control of your back health and get yourself on the path to a pain-free life.

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